Tuesday, September 10, 2013

Curry Chicken Salad

Easy make-ahead lunch - curry chicken salad

I love salads like this curry chicken salad.  It's really substantial and has complex flavors and textures - sweet and salty, crunchy, with some nice non-spicy warmth from the curry, ginger, and turmeric.  I love it for lunch with some tender butter lettuce or for dinner with my favorite easy avocado toast on the side (I tell you how to make it at the end of this post).

I had lunch at a friend's house recently and she had some curry chicken salad from Trader Joe's that was so great.  I jotted down the ingredients from the label and this is my at-home recreation.  I've never loved overly-mayonnaisey chicken salads and this dressing uses just enough mayonnaise to give some creaminess to the dressing without screaming MAYONNAISE!

Easy make-ahead lunch - curry chicken salad

As we're heading into the busy school-year, you can bet I'll be making big batches of this and keeping it on hand for easy weekday lunches.  My daughters loved it too and it would pack really easily for a school lunch!

Easy make-ahead lunch - curry chicken salad

Easy make-ahead lunch - curry chicken salad

Curry Chicken Salad - serves 4
Ingredients
4 boneless skinless chicken breasts
2 tbsp. olive oil
1/2 c. mayonnaise
juice of 1 lime
2 tbsp. honey
1 tsp. curry powder
1/2 tsp. ground ginger
1/2 tsp. turmeric 1/2 c. shredded carrots
1/2 c. raisins
1/4 c. chives, chopped
1/2 c. sliced toasted almonds

Preheat oven to 450ยบ.

Place chicken breasts on a baking sheet and rub with olive oil.  Season with salt and pepper.  Roast in oven until cooked through, about 30 minutes.  Shred with forks or tear into bite sized pieces.

Meanwhile, whisk mayonnaise, lime juice, honey, curry powder, ginger, and turmeric in a large bowl.  Add carrots, raisins, chives, almonds, and shredded chicken.  Stir to coat everything with the dressing.  Serve cold or at room temperature.

Click HERE for a printable recipe.

Looking for some other make-ahead, easy lunch salads?  How about Herbed Greek Pasta Salad, Tuna, White Bean, and Avocado Salad, or Greek Chopped Salad!

8 comments:

  1. You must've read my mind b/c I JUST had Whole Food's curry chicken salad yesterday which looks very similar to your creation. Now I don't have to pay an arm & a leg for it, YAY!!!

    ReplyDelete
  2. This looks dee-lish!! And your photography is fabulous (as always!!)
    xo

    ReplyDelete
  3. this looks yummy and healthy but why must you taunt me with "you might like..... cinnamon bun overnight bread." i might like it, but i don't need it! ;)

    ReplyDelete
  4. Omg this looks so amazing. I seriously love all your recipes. Your family is so lucky!

    ReplyDelete
  5. Oh YUM!! I love having something delicious made up for lunch!

    ReplyDelete
  6. I'm noshing on leftover chicken salad that I just made for a shower that I hosted over the weekend. It's a light version with little mayo. I've been enjoying it very much. I'm totally with you on the mayo aspect so I'll have to give this one a try. it looks delish!!

    ReplyDelete
  7. I love curry, so I might have to add it to the list of recipes to try. I wanted to finally make your watermelon salad this or next week.

    ReplyDelete
  8. Yum, I love curry too! I'm trying this one for sure!

    Thanks
    Laura
    House Envy

    ReplyDelete

I love hearing from you! Thanks for taking the time to leave me a note. If your e-mail address is visible I'll reply to you by e-mail. if not, I'll leave follow up comments here in the comments section.